{"id":5841,"date":"2020-06-05T08:47:13","date_gmt":"2020-06-05T08:47:13","guid":{"rendered":"https:\/\/www.hetkinecentrum.be\/VD13\/?p=5841"},"modified":"2020-06-05T11:27:20","modified_gmt":"2020-06-05T11:27:20","slug":"rug-en-nekschool","status":"publish","type":"post","link":"https:\/\/hetkinecentrum.be\/VD13\/rug-en-nekschool\/","title":{"rendered":"Rug- en nekschool"},"content":{"rendered":"

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” css_animation=”” box_shadow_on_row=”no”][vc_column width=”1\/4″][vc_single_image image=”5832″ img_size=”full” mkd_css_animation=””][\/vc_column][vc_column width=”3\/4″][vc_column_text]Het doel is het afleren van een foutief gebruik van de rug en nek, en het aanleren van een correcte en belastingsbeperkende gebruik van de rug en nek. Er worden mobiliserende en spierversterkende oefeningen aangeleerd die in het dagdagelijkse leven verder kunnen toegepast worden.
\nU krijgt ook een duidelijke brochure mee met een overzicht van de thuisoefeningen en bijhorende tips voor in je dagelijkse leven.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” css_animation=”” box_shadow_on_row=”no”][vc_column width=”1\/2″][vc_separator type=”transparent” thickness=”1″ up=”22″ down=”0″][vc_gallery interval=”3″ images=”5843,5844,5845,5846″ img_size=”full” show_image_title=”show_image_title” disable_navigation_arrows=”yes” title_alignment=”center”][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” css_animation=”” box_shadow_on_row=”no”][vc_column width=”1\/4″][vc_single_image image=”5832″ img_size=”full” mkd_css_animation=””][\/vc_column][vc_column width=”3\/4″][vc_column_text]Het doel is het afleren van een foutief gebruik van de rug en nek, en het aanleren van een correcte en belastingsbeperkende gebruik van de rug en nek. Er worden mobiliserende en spierversterkende oefeningen…<\/p>\n","protected":false},"author":1,"featured_media":5832,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/posts\/5841"}],"collection":[{"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/comments?post=5841"}],"version-history":[{"count":3,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/posts\/5841\/revisions"}],"predecessor-version":[{"id":5848,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/posts\/5841\/revisions\/5848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/media\/5832"}],"wp:attachment":[{"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/media?parent=5841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/categories?post=5841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hetkinecentrum.be\/VD13\/wp-json\/wp\/v2\/tags?post=5841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}